The race, in three figures
The race, in words
In the Open division at Copenhagen 2026, Frederick Kriegbaum Madsen crossed the line in 1:21:43: 356th of 900 men, faster than 60% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. On the sled pull the field had the edge, by 0:40. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:24v median −0:51
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Block 02 6:40Running 2 4:03v median −0:29
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Block 03 9:57Running 3 4:44v median −0:08
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Block 04 9:27Running 4 4:37v median −0:15
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Block 05 9:41Running 5 4:45v median −0:16
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Block 06 6:09Running 6 4:30v median −0:23
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Block 07 8:49Running 7 4:32v median −0:22
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Block 08 12:23Running 8 5:20v median −0:02
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.