The race, in three figures
The race, in words
1:22:55 at Copenhagen 2026 put William Jones 387th of 900 men in the Open division, ahead of 57% of the field.
Nowhere gained more than the sandbag lunges: 1:56 on the median. Paced to finish: the second half went 4:46 better against the middle of the field than the first.
That was 0:01 off the time at London 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 7:34v median +0:19
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Block 02 7:13Running 2 4:23v median −0:09
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Block 03 9:53Running 3 4:53v median +0:01
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Block 04 10:36Running 4 4:57v median +0:05
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Block 05 10:10Running 5 5:08v median +0:07
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Block 06 7:08Running 6 4:50v median −0:03
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Block 07 7:59Running 7 4:50v median −0:04
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Block 08 10:19Running 8 5:22v median +0:00
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.