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Denmark / Copenhagen 2026 / Individual Open · Men / Season 8 (2025/26)

Kenneth Knudsen

DEN M 45-49 n = 900
Finish · net time
1:23:41
−1:40 v median 1:25:21
Men
408/900
45-49
40/100
Field beaten
55%

The race, in three figures

Field beaten
48%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
78/900
Rank
Biggest loss
Wall Balls
+1:11
v median
621/900
Rank

The race, in words

In the Open division at Copenhagen 2026, Kenneth Knudsen crossed the line in 1:23:41: 408th of 900 men, faster than 55% of the field.

Nowhere gained more than the burpee broad jumps: 1:29 on the median. If there was time left out there, it was on the wall balls, 1:11 behind the median. The race faded late: the second half went 2:20 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 7:34
    v median +0:19
    1000m SkiErg 4:47
    v median +0:12
  2. Block 02 7:33
    Running 2 4:36
    v median +0:04
    50m Sled Push 2:57
    v median −0:07
  3. Block 03 8:58
    Running 3 4:48
    v median −0:04
    50m Sled Pull 4:10
    v median −0:23
  4. Block 04 8:43
    Running 4 4:54
    v median +0:02
    80m Burpee Broad Jump 3:49
    v median −1:29
  5. Block 05 10:00
    Running 5 5:07
    v median +0:06
    1000m Row 4:53
    v median +0:03
  6. Block 06 7:03
    Running 6 5:02
    v median +0:09
    200m Farmers Carry 2:01
    v median −0:06
  7. Block 07 9:33
    Running 7 5:09
    v median +0:15
    100m Sandbag Lunges 4:24
    v median −0:41
  8. Block 08 13:16
    Running 8 5:23
    v median +0:01
    Wall Balls 7:53
    v median +1:11

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:56
0:35 0:21
B2 · 50m Sled Push
0:49
0:32 0:17
B3 · 50m Sled Pull
0:44
0:24 0:20
B4 · 80m Burpee Broad Jump
0:45
0:23 0:22
B5 · 1000m Row
0:53
0:12 0:41
B6 · 200m Farmers Carry
1:11
0:23 0:48
B7 · 100m Sandbag Lunges
1:04
0:17 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:32 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 13
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900