The race, in three figures
The race, in words
Jonathan Schou finished 499th of 900 men in the Open division at Copenhagen 2026, in 1:27:27.
The sandbag lunges were where this race was made, 0:40 ahead of the median. The sled pull cost the most time: 1:00 slower than the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 7:30v median +0:15
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Block 02 8:33Running 2 4:45v median +0:13
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Block 03 10:16Running 3 4:43v median −0:09
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Block 04 10:16Running 4 4:51v median −0:01
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Block 05 10:07Running 5 4:54v median −0:07
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Block 06 6:56Running 6 4:49v median −0:04
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Block 07 9:09Running 7 4:44v median −0:10
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Block 08 12:14Running 8 5:09v median −0:13
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.