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Copenhagen / HYROX / Season 8 (2025/26)

Rune Sylow

DEN M 45-49 n = 899
Finish · net time
1:28:39
+3:18 v median 1:25:21
Men
525/899
45-49
53/100
Field beaten
42%

The race, in three figures

Field beaten
40%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:33
v median
348/899
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
671/899
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:33
    Running 1 8:22
    v median +1:07
    1000m SkiErg 5:11
    v median +0:36
  2. Block 02 7:49
    Running 2 5:02
    v median +0:30
    50m Sled Push 2:47
    v median −0:17
  3. Block 03 9:44
    Running 3 4:53
    v median +0:01
    50m Sled Pull 4:51
    v median +0:18
  4. Block 04 11:39
    Running 4 5:11
    v median +0:19
    80m Burpee Broad Jump 6:28
    v median +1:10
  5. Block 05 9:47
    Running 5 5:09
    v median +0:08
    1000m Row 4:38
    v median −0:12
  6. Block 06 6:47
    Running 6 5:04
    v median +0:11
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 10:26
    Running 7 5:00
    v median +0:06
    100m Sandbag Lunges 5:26
    v median +0:21
  8. Block 08 11:32
    Running 8 5:23
    v median +0:01
    Wall Balls 6:09
    v median −0:33

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
1:01
0:38 0:23
B2 · 50m Sled Push
1:09
0:49 0:20
B3 · 50m Sled Pull
0:51
0:31 0:20
B4 · 80m Burpee Broad Jump
0:50
0:32 0:18
B5 · 1000m Row
1:07
0:24 0:43
B6 · 200m Farmers Carry
1:13
0:19 0:54
B7 · 100m Sandbag Lunges
1:18
0:18 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:26 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 899