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Copenhagen / HYROX / Season 8 (2025/26)

Nicolai Nyborg

NOR M 45-49 n = 899
Finish · net time
1:28:48
+3:27 v median 1:25:21
Men
528/899
45-49
54/100
Field beaten
41%

The race, in three figures

Field beaten
49%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
371/899
Rank
Biggest loss
200m Farmers Carry
+1:52
v median
887/899
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:04
    Running 1 7:29
    v median +0:14
    1000m SkiErg 4:35
    v median +0:00
  2. Block 02 7:49
    Running 2 4:45
    v median +0:13
    50m Sled Push 3:04
    v median +0:00
  3. Block 03 9:25
    Running 3 4:47
    v median −0:05
    50m Sled Pull 4:38
    v median +0:05
  4. Block 04 11:34
    Running 4 4:52
    v median +0:00
    80m Burpee Broad Jump 6:42
    v median +1:24
  5. Block 05 9:56
    Running 5 5:10
    v median +0:09
    1000m Row 4:46
    v median −0:04
  6. Block 06 9:00
    Running 6 5:01
    v median +0:08
    200m Farmers Carry 3:59
    v median +1:52
  7. Block 07 9:40
    Running 7 4:54
    v median +0:00
    100m Sandbag Lunges 4:46
    v median −0:19
  8. Block 08 12:44
    Running 8 5:22
    v median +0:00
    Wall Balls 7:22
    v median +0:40

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:54
0:33 0:21
B2 · 50m Sled Push
0:49
0:30 0:19
B3 · 50m Sled Pull
0:45
0:27 0:18
B4 · 80m Burpee Broad Jump
0:52
0:26 0:26
B5 · 1000m Row
0:51
0:10 0:41
B6 · 200m Farmers Carry
1:29
0:41 0:48
B7 · 100m Sandbag Lunges
1:03
0:27 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:35 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 899