The race, in three figures
The race, in words
Rodrigo Velazquez Bernabéu finished 539th of 900 men in the Open division at Copenhagen 2026, in 1:29:40.
Nowhere gained more than the sandbag lunges: 0:35 on the median. If there was time left out there, it was on the sled pull, 1:30 behind the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 7:48v median +0:33
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Block 02 8:14Running 2 4:50v median +0:18
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Block 03 11:10Running 3 5:07v median +0:15
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Block 04 10:43Running 4 5:06v median +0:14
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Block 05 10:14Running 5 5:15v median +0:14
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Block 06 7:34Running 6 5:04v median +0:11
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Block 07 9:46Running 7 5:16v median +0:22
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Block 08 12:00Running 8 5:39v median +0:17
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.