The race, in three figures
The race, in words
1:29:55 at Copenhagen 2026 put Lasse Fossnes 548th of 900 men in the Open division.
The sandbag lunges were where this race was made, 0:39 ahead of the median. The wall balls cost the most time: 1:35 slower than the median.
The field ran 1:23 faster at Copenhagen 2026 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 7:38v median +0:23
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Block 02 8:08Running 2 4:40v median +0:08
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Block 03 10:15Running 3 4:55v median +0:03
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Block 04 10:32Running 4 5:12v median +0:20
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Block 05 10:21Running 5 5:20v median +0:19
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Block 06 7:24Running 6 5:13v median +0:20
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Block 07 9:37Running 7 5:11v median +0:17
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Block 08 14:07Running 8 5:50v median +0:28
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.