The race, in three figures
The race, in words
1:29:59 at Copenhagen 2026 put Kristian Sangill 552nd of 900 men in the Open division.
Legs and stations told different stories: 48% of the field beaten on the runs, 28% on the stations. The sled push cost the most time: 1:26 slower than the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:09v median −1:06
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Block 02 8:35Running 2 4:05v median −0:27
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Block 03 11:20Running 3 5:46v median +0:54
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Block 04 10:51Running 4 5:12v median +0:20
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Block 05 9:57Running 5 5:18v median +0:17
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Block 06 8:19Running 6 5:24v median +0:31
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Block 07 10:42Running 7 5:11v median +0:17
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Block 08 13:15Running 8 5:24v median +0:02
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.