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Denmark / Copenhagen 2026 / Individual Open · Men / Season 8 (2025/26)

Anders Krog

DEN M 40-44 n = 900
Finish · net time
1:30:34
+5:13 v median 1:25:21
Men
560/900
40-44
61/104
Field beaten
38%

The race, in three figures

Field beaten
55%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
659/900
Rank
Biggest loss
80m Burpee Broad Jump
+1:56
v median
750/900
Rank

The race, in words

Anders Krog finished 560th of 900 men in the Open division at Copenhagen 2026, in 1:30:34.

Legs and stations told different stories: 55% of the field beaten on the runs, 23% on the stations. The burpee broad jumps cost the most time: 1:56 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 7:21
    v median +0:06
    1000m SkiErg 4:46
    v median +0:11
  2. Block 02 8:09
    Running 2 4:31
    v median −0:01
    50m Sled Push 3:38
    v median +0:34
  3. Block 03 9:34
    Running 3 4:34
    v median −0:18
    50m Sled Pull 5:00
    v median +0:27
  4. Block 04 12:03
    Running 4 4:49
    v median −0:03
    80m Burpee Broad Jump 7:14
    v median +1:56
  5. Block 05 10:21
    Running 5 4:54
    v median −0:07
    1000m Row 5:27
    v median +0:37
  6. Block 06 8:03
    Running 6 4:56
    v median +0:03
    200m Farmers Carry 3:07
    v median +1:00
  7. Block 07 11:04
    Running 7 5:02
    v median +0:08
    100m Sandbag Lunges 6:02
    v median +0:57
  8. Block 08 13:03
    Running 8 5:11
    v median −0:11
    Wall Balls 7:52
    v median +1:10

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:56
0:35 0:21
B2 · 50m Sled Push
0:46
0:29 0:17
B3 · 50m Sled Pull
0:39
0:21 0:18
B4 · 80m Burpee Broad Jump
0:47
0:20 0:27
B5 · 1000m Row
0:54
0:09 0:45
B6 · 200m Farmers Carry
1:03
0:15 0:48
B7 · 100m Sandbag Lunges
1:13
0:29 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 17
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900