The race, in three figures
The race, in words
Sune Østergaard finished 570th of 900 men in the Open division at Copenhagen 2026, in 1:31:16.
A station race more than a running one: 56% of the field beaten on the stations, against 20% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:38 behind the median. Paced to finish: the second half went 3:57 better against the middle of the field than the first.
The field ran 3:16 faster at Copenhagen 2026 than at Hamburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:24Running 1 7:55v median +0:40
-
Block 02 7:57Running 2 5:13v median +0:41
-
Block 03 10:41Running 3 5:57v median +1:05
-
Block 04 12:53Running 4 5:57v median +1:05
-
Block 05 10:34Running 5 5:46v median +0:45
-
Block 06 8:00Running 6 5:55v median +1:02
-
Block 07 9:56Running 7 5:47v median +0:53
-
Block 08 11:58Running 8 6:22v median +1:00
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.