The race, in three figures
The race, in words
1:31:36 at Copenhagen 2026 put Marcel Bang 579th of 900 men in the Open division.
A station race more than a running one: 45% of the field beaten on the stations, against 24% on the runs. On the sled pull the field had the edge, by 1:12. Paced to finish: the second half went 4:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:32Running 1 8:58v median +1:43
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Block 02 9:01Running 2 5:25v median +0:53
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Block 03 11:28Running 3 5:43v median +0:51
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Block 04 10:54Running 4 5:44v median +0:52
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Block 05 9:47Running 5 5:20v median +0:19
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Block 06 7:27Running 6 5:16v median +0:23
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Block 07 9:54Running 7 5:18v median +0:24
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Block 08 13:02Running 8 5:50v median +0:28
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.