The race, in three figures
Field beaten
38%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
126/900
Rank
Biggest loss
50m Sled Pull
+0:56
v median
705/900
Rank
The race, in words
1:31:47 at Copenhagen 2026 put Kristoffer Benco Arntzen 589th of 900 men in the Open division.
The sandbag lunges were where this race was made, 1:10 ahead of the median. The sled pull cost the most time: 0:56 slower than the median. 10:50 in the roxzone was slower than 94% of the field.
The field ran 1:23 faster at Copenhagen 2026 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:11Running 1 7:38v median +0:23
-
Block 02 8:11Running 2 4:49v median +0:17
-
Block 03 10:43Running 3 5:14v median +0:22
-
Block 04 11:22Running 4 5:14v median +0:22
-
Block 05 10:04Running 5 5:17v median +0:16
-
Block 06 7:07Running 6 5:15v median +0:22
-
Block 07 9:21Running 7 5:26v median +0:32
-
Block 08 12:01Running 8 5:38v median +0:16
Roxzone, per block
Approach · Exit 10:50
B1 · 1000m SkiErg
0:58
0:36
0:22
B2 · 50m Sled Push
0:55
0:34
0:21
B3 · 50m Sled Pull
1:14
0:54
0:20
B4 · 80m Burpee Broad Jump
1:11
0:32
0:39
B5 · 1000m Row
0:58
0:15
0:43
B6 · 200m Farmers Carry
3:26
11:08
−7:42
B7 · 100m Sandbag Lunges
2:13
−7:15
9:28
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Kristoffer Benco Arntzen
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900