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Kristoffer Benco Arntzen

NOR M 40-44 n = 900
Finish · net time
1:31:47
+6:26 v median 1:25:21
Men
589/900
40-44
64/104
Field beaten
35%

The race, in three figures

Field beaten
38%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
126/900
Rank
Biggest loss
50m Sled Pull
+0:56
v median
705/900
Rank

The race, in words

1:31:47 at Copenhagen 2026 put Kristoffer Benco Arntzen 589th of 900 men in the Open division.

The sandbag lunges were where this race was made, 1:10 ahead of the median. The sled pull cost the most time: 0:56 slower than the median. 10:50 in the roxzone was slower than 94% of the field.

The field ran 1:23 faster at Copenhagen 2026 than at Oslo 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 7:38
    v median +0:23
    v median −0:02
  2. Block 02 8:11
    Running 2 4:49
    v median +0:17
    v median +0:18
  3. Block 03 10:43
    Running 3 5:14
    v median +0:22
    v median +0:56
  4. Block 04 11:22
    Running 4 5:14
    v median +0:22
    v median +0:50
  5. Block 05 10:04
    Running 5 5:17
    v median +0:16
    1000m Row 4:47
    v median −0:03
  6. Block 06 7:07
    Running 6 5:15
    v median +0:22
    v median −0:15
  7. Block 07 9:21
    Running 7 5:26
    v median +0:32
    v median −1:10
  8. Block 08 12:01
    Running 8 5:38
    v median +0:16
    Wall Balls 6:23
    v median −0:19

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
0:58
0:36 0:22
B2 · 50m Sled Push
0:55
0:34 0:21
B3 · 50m Sled Pull
1:14
0:54 0:20
B4 · 80m Burpee Broad Jump
1:11
0:32 0:39
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
3:26
11:08 −7:42
B7 · 100m Sandbag Lunges
2:13
−7:15 9:28
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 18
Other races by Kristoffer Benco Arntzen
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900