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Copenhagen / HYROX / Season 8 (2025/26)

Muhammad Ali Rafiq

DEN M 50-54 n = 899
Finish · net time
1:32:40
+7:19 v median 1:25:21
Men
602/899
50-54
34/69
Field beaten
33%

The race, in three figures

Field beaten
46%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:20
v median
244/899
Rank
Biggest loss
Wall Balls
+1:53
v median
699/899
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 6:51
    v median −0:24
    1000m SkiErg 4:26
    v median −0:09
  2. Block 02 7:09
    Running 2 4:25
    v median −0:07
    50m Sled Push 2:44
    v median −0:20
  3. Block 03 10:05
    Running 3 4:52
    v median +0:00
    50m Sled Pull 5:13
    v median +0:40
  4. Block 04 10:21
    Running 4 4:41
    v median −0:11
    80m Burpee Broad Jump 5:40
    v median +0:22
  5. Block 05 10:27
    Running 5 5:01
    v median +0:00
    1000m Row 5:26
    v median +0:36
  6. Block 06 7:21
    Running 6 5:04
    v median +0:11
    200m Farmers Carry 2:17
    v median +0:10
  7. Block 07 12:55
    Running 7 6:49
    v median +1:55
    100m Sandbag Lunges 6:06
    v median +1:01
  8. Block 08 13:46
    Running 8 5:11
    v median −0:11
    Wall Balls 8:35
    v median +1:53

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
0:55
0:34 0:21
B2 · 50m Sled Push
1:01
0:31 0:30
B3 · 50m Sled Pull
0:52
0:28 0:24
B4 · 80m Burpee Broad Jump
1:35
0:26 1:09
B5 · 1000m Row
1:50
0:51 0:59
B6 · 200m Farmers Carry
1:41
0:42 0:59
B7 · 100m Sandbag Lunges
1:34
0:26 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:27 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 899