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Henning Elsborg

DEN M 40-44 n = 900
Finish · net time
1:33:26
+8:05 v median 1:25:21
Men
625/900
40-44
69/104
Field beaten
31%

The race, in three figures

Field beaten
37%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
89/900
Rank
Biggest loss
Wall Balls
+4:05
v median
802/900
Rank

The race, in words

1:33:26 at Copenhagen 2026 put Henning Elsborg 625th of 900 men in the Open division.

The sled pull was the standout, 0:56 quicker than the median and 89th of 900. On the wall balls the field had the edge, by 4:05. The race faded late: the second half went 5:15 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 7:47
    v median +0:32
    v median −0:09
  2. Block 02 7:52
    Running 2 5:00
    v median +0:28
    v median −0:12
  3. Block 03 8:50
    Running 3 5:13
    v median +0:21
    v median −0:56
  4. Block 04 11:31
    Running 4 5:17
    v median +0:25
    v median +0:56
  5. Block 05 10:14
    Running 5 5:22
    v median +0:21
    1000m Row 4:52
    v median +0:02
  6. Block 06 7:17
    Running 6 5:11
    v median +0:18
    v median −0:01
  7. Block 07 11:30
    Running 7 5:05
    v median +0:11
    v median +1:20
  8. Block 08 16:29
    Running 8 5:42
    v median +0:20
    Wall Balls 10:47
    v median +4:05

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:55
0:34 0:21
B2 · 50m Sled Push
0:58
0:30 0:28
B3 · 50m Sled Pull
0:50
0:30 0:20
B4 · 80m Burpee Broad Jump
1:01
0:25 0:36
B5 · 1000m Row
1:01
0:08 0:53
B6 · 200m Farmers Carry
1:29
0:49 0:40
B7 · 100m Sandbag Lunges
1:18
0:24 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:13 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 19
Other races by Henning Elsborg
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900