The race, in three figures
The race, in words
Andre Rankin finished 633rd of 900 men in the Open division at Copenhagen 2026, in 1:33:55.
The sandbag lunges cost the most time: 1:26 slower than the median. The race faded late: the second half went 1:26 worse against the middle of the field than the first.
That was 3:15 off the time at Copenhagen 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:06Running 1 8:17v median +1:02
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Block 02 8:46Running 2 5:11v median +0:39
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Block 03 9:35Running 3 5:20v median +0:28
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Block 04 10:47Running 4 5:28v median +0:36
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Block 05 10:15Running 5 5:22v median +0:21
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Block 06 7:45Running 6 5:28v median +0:35
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Block 07 12:01Running 7 5:30v median +0:36
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Block 08 13:50Running 8 6:39v median +1:17
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.