The race, in three figures
The race, in words
1:36:45 at Copenhagen 2026 put Samuel Mitchell 670th of 900 men in the Open division.
The sandbag lunges were where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 4:04 behind the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 8:02v median +0:47
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Block 02 8:07Running 2 5:06v median +0:34
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Block 03 10:36Running 3 5:33v median +0:41
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Block 04 15:07Running 4 5:45v median +0:53
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Block 05 10:40Running 5 5:42v median +0:41
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Block 06 8:04Running 6 5:38v median +0:45
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Block 07 10:06Running 7 5:32v median +0:38
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Block 08 13:28Running 8 6:19v median +0:57
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.