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Anders Zitawi

DEN M 45-49 n = 900
Finish · net time
1:38:00
+12:39 v median 1:25:21
Men
684/900
45-49
76/100
Field beaten
24%

The race, in three figures

Field beaten
22%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
129/900
Rank
Biggest loss
Wall Balls
+2:28
v median
733/900
Rank

The race, in words

1:38:00 at Copenhagen 2026 put Anders Zitawi 684th of 900 men in the Open division.

The burpee broad jumps were where this race was made, 1:15 ahead of the median. If there was time left out there, it was on the wall balls, 2:28 behind the median. A harder second half: 3:51 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 8:17
    v median +1:02
    v median +0:12
  2. Block 02 9:23
    Running 2 5:08
    v median +0:36
    v median +1:11
  3. Block 03 11:18
    Running 3 5:36
    v median +0:44
    v median +1:09
  4. Block 04 9:29
    Running 4 5:26
    v median +0:34
    v median −1:15
  5. Block 05 11:05
    Running 5 5:52
    v median +0:51
    1000m Row 5:13
    v median +0:23
  6. Block 06 7:44
    Running 6 5:24
    v median +0:31
    v median +0:13
  7. Block 07 11:57
    Running 7 5:39
    v median +0:45
    v median +1:13
  8. Block 08 16:10
    Running 8 7:00
    v median +1:38
    Wall Balls 9:10
    v median +2:28

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
1:05
0:41 0:24
B2 · 50m Sled Push
0:52
0:31 0:21
B3 · 50m Sled Pull
0:56
0:36 0:20
B4 · 80m Burpee Broad Jump
1:04
0:21 0:43
B5 · 1000m Row
1:07
0:18 0:49
B6 · 200m Farmers Carry
1:20
0:15 1:05
B7 · 100m Sandbag Lunges
1:33
0:09 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 21
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900