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Copenhagen / HYROX / Season 8 (2025/26)

Dan Schou

DEN M 40-44 n = 899
Finish · net time
1:40:52
+15:31 v median 1:25:21
Men
727/899
40-44
85/104
Field beaten
19%

The race, in three figures

Field beaten
14%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
272/899
Rank
Biggest loss
50m Sled Pull
+2:06
v median
843/899
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:37
    Running 1 8:51
    v median +1:36
    1000m SkiErg 4:46
    v median +0:11
  2. Block 02 8:40
    Running 2 5:37
    v median +1:05
    50m Sled Push 3:03
    v median −0:01
  3. Block 03 12:27
    Running 3 5:48
    v median +0:56
    50m Sled Pull 6:39
    v median +2:06
  4. Block 04 13:07
    Running 4 5:57
    v median +1:05
    80m Burpee Broad Jump 7:10
    v median +1:52
  5. Block 05 11:07
    Running 5 6:14
    v median +1:13
    1000m Row 4:53
    v median +0:03
  6. Block 06 8:36
    Running 6 6:01
    v median +1:08
    200m Farmers Carry 2:35
    v median +0:28
  7. Block 07 10:23
    Running 7 5:57
    v median +1:03
    100m Sandbag Lunges 4:26
    v median −0:39
  8. Block 08 13:11
    Running 8 6:51
    v median +1:29
    Wall Balls 6:20
    v median −0:22

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:02
0:39 0:23
B2 · 50m Sled Push
1:03
0:41 0:22
B3 · 50m Sled Pull
1:15
0:38 0:37
B4 · 80m Burpee Broad Jump
1:34
0:37 0:57
B5 · 1000m Row
1:58
0:33 1:25
B6 · 200m Farmers Carry
1:37
0:37 1:00
B7 · 100m Sandbag Lunges
1:22
0:25 0:57
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:39 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 899