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Denmark / Copenhagen 2026 / Individual Open · Men / Season 8 (2025/26)

Daniel Holst

DEN M 30-34 n = 900
Finish · net time
1:46:33
+21:12 v median 1:25:21
Men
781/900
30-34
148/160
Field beaten
13%

The race, in three figures

Field beaten
22%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:20
v median
253/900
Rank
Biggest loss
Wall Balls
+9:03
v median
892/900
Rank

The race, in words

1:46:33 at Copenhagen 2026 put Daniel Holst 781st of 900 men in the Open division.

On the wall balls the field had the edge, by 9:03. The race faded late: the second half went 8:20 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:28
    Running 1 8:17
    v median +1:02
    1000m SkiErg 5:11
    v median +0:36
  2. Block 02 7:39
    Running 2 4:55
    v median +0:23
    50m Sled Push 2:44
    v median −0:20
  3. Block 03 11:11
    Running 3 5:34
    v median +0:42
    50m Sled Pull 5:37
    v median +1:04
  4. Block 04 13:09
    Running 4 5:27
    v median +0:35
    80m Burpee Broad Jump 7:42
    v median +2:24
  5. Block 05 10:58
    Running 5 5:54
    v median +0:53
    1000m Row 5:04
    v median +0:14
  6. Block 06 7:59
    Running 6 5:41
    v median +0:48
    200m Farmers Carry 2:18
    v median +0:11
  7. Block 07 11:30
    Running 7 5:39
    v median +0:45
    100m Sandbag Lunges 5:51
    v median +0:46
  8. Block 08 22:30
    Running 8 6:45
    v median +1:23
    Wall Balls 15:45
    v median +9:03

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:59
0:37 0:22
B2 · 50m Sled Push
0:52
0:32 0:20
B3 · 50m Sled Pull
0:47
0:27 0:20
B4 · 80m Burpee Broad Jump
1:11
0:25 0:46
B5 · 1000m Row
1:15
0:19 0:56
B6 · 200m Farmers Carry
1:29
0:27 1:02
B7 · 100m Sandbag Lunges
1:44
0:26 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:20 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 23
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900