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Denmark / Copenhagen 2026 / Individual Open · Men / Season 8 (2025/26)

Armandas Rokas

DEN M 30-34 n = 900
Finish · net time
1:49:56
+24:35 v median 1:25:21
Men
807/900
30-34
152/160
Field beaten
10%

The race, in three figures

Field beaten
7%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:29
v median
160/900
Rank
Biggest loss
100m Sandbag Lunges
+6:09
v median
891/900
Rank

The race, in words

Armandas Rokas finished 807th of 900 men in the Open division at Copenhagen 2026, in 1:49:56.

The sandbag lunges cost the most time: 6:09 slower than the median. A harder second half: 13:23 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:35
    Running 1 7:58
    v median +0:43
    1000m SkiErg 4:37
    v median +0:02
  2. Block 02 8:12
    Running 2 5:37
    v median +1:05
    50m Sled Push 2:35
    v median −0:29
  3. Block 03 11:48
    Running 3 6:18
    v median +1:26
    50m Sled Pull 5:30
    v median +0:57
  4. Block 04 12:19
    Running 4 6:26
    v median +1:34
    80m Burpee Broad Jump 5:53
    v median +0:35
  5. Block 05 12:00
    Running 5 7:13
    v median +2:12
    1000m Row 4:47
    v median −0:03
  6. Block 06 8:45
    Running 6 6:56
    v median +2:03
    200m Farmers Carry 1:49
    v median −0:18
  7. Block 07 18:12
    Running 7 6:58
    v median +2:04
    100m Sandbag Lunges 11:14
    v median +6:09
  8. Block 08 17:31
    Running 8 8:01
    v median +2:39
    Wall Balls 9:30
    v median +2:48

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:58
0:34 0:24
B2 · 50m Sled Push
0:56
0:36 0:20
B3 · 50m Sled Pull
0:48
0:28 0:20
B4 · 80m Burpee Broad Jump
0:50
0:27 0:23
B5 · 1000m Row
1:26
0:19 1:07
B6 · 200m Farmers Carry
1:27
0:32 0:55
B7 · 100m Sandbag Lunges
2:17
0:41 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:43 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 24
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900