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Denmark / Copenhagen 2026 / Individual Open · Men / Season 8 (2025/26)

Michael Knudsen

DEN M 45-49 n = 900
Finish · net time
1:54:47
+29:26 v median 1:25:21
Men
835/900
45-49
90/100
Field beaten
7%

The race, in three figures

Field beaten
13%
Runs
5%
Stations
Biggest gain
1000m Row
+0:19
v median
682/900
Rank
Biggest loss
Wall Balls
+4:05
v median
800/900
Rank

The race, in words

1:54:47 at Copenhagen 2026 put Michael Knudsen 835th of 900 men in the Open division.

If there was time left out there, it was on the wall balls, 4:05 behind the median. The race faded late: the second half went 2:36 worse against the middle of the field than the first. The roxzone cost time: 10:03, behind 90% of the field.

The field ran 3:16 faster at Copenhagen 2026 than at Hamburg 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:42
    Running 1 8:39
    v median +1:24
    1000m SkiErg 5:03
    v median +0:28
  2. Block 02 10:11
    Running 2 5:37
    v median +1:05
    50m Sled Push 4:34
    v median +1:30
  3. Block 03 13:04
    Running 3 6:05
    v median +1:13
    50m Sled Pull 6:59
    v median +2:26
  4. Block 04 14:20
    Running 4 5:59
    v median +1:07
    80m Burpee Broad Jump 8:21
    v median +3:03
  5. Block 05 11:27
    Running 5 6:18
    v median +1:17
    1000m Row 5:09
    v median +0:19
  6. Block 06 8:59
    Running 6 6:05
    v median +1:12
    200m Farmers Carry 2:54
    v median +0:47
  7. Block 07 15:18
    Running 7 6:09
    v median +1:15
    100m Sandbag Lunges 9:09
    v median +4:04
  8. Block 08 17:50
    Running 8 7:03
    v median +1:41
    Wall Balls 10:47
    v median +4:05

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
1:01
0:39 0:22
B2 · 50m Sled Push
1:34
0:40 0:54
B3 · 50m Sled Pull
0:57
0:35 0:22
B4 · 80m Burpee Broad Jump
1:22
0:34 0:48
B5 · 1000m Row
1:24
0:23 1:01
B6 · 200m Farmers Carry
1:28
0:27 1:01
B7 · 100m Sandbag Lunges
2:15
0:40 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:34 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 25
Other races by Michael Knudsen
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900