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Denmark / Copenhagen 2026 / Individual Open · Men / Season 8 (2025/26)

Carl Henrik Sagstad

NOR M 40-44 n = 900
Finish · net time
2:07:13
+41:52 v median 1:25:21
Men
878/900
40-44
101/104
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
443/900
Rank
Biggest loss
80m Burpee Broad Jump
+5:19
v median
889/900
Rank

The race, in words

Carl Henrik Sagstad finished 878th of 900 men in the Open division at Copenhagen 2026, in 2:07:13.

If there was time left out there, it was on the burpee broad jumps, 5:19 behind the median. Stronger after halfway: 1:14 better against the middle of the field than before it. The roxzone cost time: 11:45, behind 96% of the field.

Athletes who raced both Copenhagen 2026 and Oslo 2025 were 1:23 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:31
    Running 1 10:48
    v median +3:33
    1000m SkiErg 4:43
    v median +0:08
  2. Block 02 10:26
    Running 2 6:50
    v median +2:18
    50m Sled Push 3:36
    v median +0:32
  3. Block 03 14:02
    Running 3 7:11
    v median +2:19
    50m Sled Pull 6:51
    v median +2:18
  4. Block 04 18:26
    Running 4 7:49
    v median +2:57
    80m Burpee Broad Jump 10:37
    v median +5:19
  5. Block 05 12:47
    Running 5 7:45
    v median +2:44
    1000m Row 5:02
    v median +0:12
  6. Block 06 10:04
    Running 6 7:58
    v median +3:05
    200m Farmers Carry 2:06
    v median −0:01
  7. Block 07 16:16
    Running 7 7:55
    v median +3:01
    100m Sandbag Lunges 8:21
    v median +3:16
  8. Block 08 18:03
    Running 8 8:47
    v median +3:25
    Wall Balls 9:16
    v median +2:34

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:23
0:53 0:30
B2 · 50m Sled Push
1:22
0:55 0:27
B3 · 50m Sled Pull
1:19
0:45 0:34
B4 · 80m Burpee Broad Jump
1:53
0:48 1:05
B5 · 1000m Row
1:40
0:22 1:18
B6 · 200m Farmers Carry
1:36
0:23 1:13
B7 · 100m Sandbag Lunges
2:35
0:46 1:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:00 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 26
Other races by Carl Henrik Sagstad
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900