The race, in three figures
The race, in words
2:08:24 at Copenhagen 2026 put Lars Keul 881st of 900 men in the Open division.
On the burpee broad jumps the field had the edge, by 6:22. A harder second half: 5:43 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:33, behind 92% of the field.
The field ran 3:16 faster at Copenhagen 2026 than at Hamburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:27Running 1 8:35v median +1:20
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Block 02 11:06Running 2 5:50v median +1:18
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Block 03 12:49Running 3 6:29v median +1:37
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Block 04 18:26Running 4 6:46v median +1:54
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Block 05 13:13Running 5 7:42v median +2:41
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Block 06 10:43Running 6 7:44v median +2:51
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Block 07 16:22Running 7 7:51v median +2:57
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Block 08 21:51Running 8 10:16v median +4:54
Roxzone, per block
Approach · Exit 10:33
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.