The race, in three figures
The race, in words
Elisabeth Nielsen took 3rd of 168 in the 30–34 age group at Copenhagen 2026, in 1:10:58.
Nowhere gained more than the wall balls: 2:27 on the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 5:29, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:30v median −1:40
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Block 02 5:46Running 2 4:08v median −1:02
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Block 03 8:38Running 3 4:35v median −0:48
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Block 04 9:09Running 4 4:24v median −1:01
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Block 05 9:22Running 5 4:18v median −1:14
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Block 06 5:47Running 6 4:10v median −1:16
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Block 07 7:42Running 7 4:12v median −1:12
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Block 08 7:59Running 8 4:09v median −1:37
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 786
A pace, not a person: at every mat, the middle of the 786 women who finished.