The race, in three figures
The race, in words
A top 10% finish for Frida Christiane Larsen at Copenhagen 2026: 1:15:22, 50th of 797 women in the Open division.
The wall balls were the standout, 2:13 quicker than the median and 26th of 797. Stronger after halfway: 2:07 better against the middle of the field than before it. Time in the roxzone, 5:20, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:54v median −1:16
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Block 02 6:40Running 2 4:14v median −0:56
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Block 03 8:13Running 3 4:17v median −1:06
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Block 04 10:46Running 4 4:17v median −1:08
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Block 05 9:26Running 5 4:25v median −1:07
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Block 06 6:49Running 6 4:21v median −1:05
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Block 07 7:58Running 7 4:14v median −1:10
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Block 08 8:30Running 8 4:26v median −1:20
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 786
A pace, not a person: at every mat, the middle of the 786 women who finished.