The race, in three figures
Field beaten
95%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:44
v median
19/797
Rank
Biggest loss
200m Farmers Carry
+0:58
v median
701/797
Rank
The race, in words
Michala Dennie Sahl Bøjden finished in the top 10% of the field at Copenhagen 2026, in 1:16:11 for 60th of 797 women in the Open division.
Nowhere gained more than the sandbag lunges: 1:44 on the median. The farmers carry cost the most time: 0:58 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:18Running 1 6:33v median −1:37
-
Block 02 6:29Running 2 4:10v median −1:00
-
Block 03 9:21Running 3 4:19v median −1:04
-
Block 04 9:11Running 4 4:19v median −1:06
-
Block 05 9:27Running 5 4:26v median −1:06
-
Block 06 7:38Running 6 4:25v median −1:01
-
Block 07 7:25Running 7 4:23v median −1:01
-
Block 08 9:26Running 8 4:41v median −1:05
Roxzone, per block
Approach · Exit 6:05
B1 · 1000m SkiErg
0:50
0:30
0:20
B2 · 50m Sled Push
0:58
0:27
0:31
B3 · 50m Sled Pull
0:38
0:21
0:17
B4 · 80m Burpee Broad Jump
0:51
0:24
0:27
B5 · 1000m Row
0:51
0:08
0:43
B6 · 200m Farmers Carry
1:00
0:19
0:41
B7 · 100m Sandbag Lunges
0:56
0:21
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 786
A pace, not a person: at every mat, the middle of the 786 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:50 ahead
Elsewhere
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797