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Denmark / Copenhagen 2026 / Individual Open · Women / Season 8 (2025/26)

Emilie Frederiksen

DEN W 25-29 n = 797
Finish · net time
1:19:06
−13:56 v median 1:33:02
Women
106/797
25-29
25/167
Field beaten
87%

The race, in three figures

Field beaten
82%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:14
v median
25/797
Rank
Biggest loss
1000m SkiErg
−0:20
v median
110/797
Rank

The race, in words

1:19:06 at Copenhagen 2026 put Emilie Frederiksen 106th of 797 women in the Open division, ahead of 87% of the field.

The wall balls were where this race was made, 2:14 ahead of the median. Stronger after halfway: 1:09 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 7:08
    v median −1:02
    1000m SkiErg 4:54
    v median −0:20
  2. Block 02 6:34
    Running 2 4:33
    v median −0:37
    50m Sled Push 2:01
    v median −0:48
  3. Block 03 9:14
    Running 3 4:54
    v median −0:29
    50m Sled Pull 4:20
    v median −0:55
  4. Block 04 10:17
    Running 4 4:46
    v median −0:39
    80m Burpee Broad Jump 5:31
    v median −0:51
  5. Block 05 9:58
    Running 5 4:59
    v median −0:33
    1000m Row 4:59
    v median −0:23
  6. Block 06 6:42
    Running 6 4:48
    v median −0:38
    200m Farmers Carry 1:54
    v median −0:21
  7. Block 07 8:56
    Running 7 4:39
    v median −0:45
    100m Sandbag Lunges 4:17
    v median −0:29
  8. Block 08 8:59
    Running 8 4:56
    v median −0:50
    Wall Balls 4:03
    v median −2:14

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:53
0:33 0:20
B2 · 50m Sled Push
0:45
0:27 0:18
B3 · 50m Sled Pull
0:39
0:21 0:18
B4 · 80m Burpee Broad Jump
1:14
0:19 0:55
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
0:59
0:16 0:43
B7 · 100m Sandbag Lunges
1:09
0:20 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:55 ahead

Elsewhere

The board

Individual Open · Women at Copenhagen 2026

See this race on page 3
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797