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Denmark / Copenhagen 2026 / Individual Open · Women / Season 8 (2025/26)

Mia Steen Duus

DEN W 16-24 n = 797
Finish · net time
1:20:41
−12:21 v median 1:33:02
Women
134/797
16-24
31/147
Field beaten
83%

The race, in three figures

Field beaten
76%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
168/797
Rank
Biggest loss
200m Farmers Carry
−0:20
v median
144/797
Rank

The race, in words

1:20:41 at Copenhagen 2026 put Mia Steen Duus 134th of 797 women in the Open division, ahead of 83% of the field.

Nowhere gained more than the burpee broad jumps: 1:11 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 7:37
    v median −0:33
    1000m SkiErg 4:48
    v median −0:26
  2. Block 02 7:03
    Running 2 4:37
    v median −0:33
    50m Sled Push 2:26
    v median −0:23
  3. Block 03 9:13
    Running 3 4:57
    v median −0:26
    50m Sled Pull 4:16
    v median −0:59
  4. Block 04 10:00
    Running 4 4:49
    v median −0:36
    80m Burpee Broad Jump 5:11
    v median −1:11
  5. Block 05 9:37
    Running 5 4:56
    v median −0:36
    1000m Row 4:41
    v median −0:41
  6. Block 06 6:53
    Running 6 4:58
    v median −0:28
    200m Farmers Carry 1:55
    v median −0:20
  7. Block 07 9:01
    Running 7 5:02
    v median −0:22
    100m Sandbag Lunges 3:59
    v median −0:47
  8. Block 08 10:24
    Running 8 5:14
    v median −0:32
    Wall Balls 5:10
    v median −1:07

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:54
0:35 0:19
B2 · 50m Sled Push
0:45
0:28 0:17
B3 · 50m Sled Pull
0:45
0:28 0:17
B4 · 80m Burpee Broad Jump
0:52
0:26 0:26
B5 · 1000m Row
0:48
0:08 0:40
B6 · 200m Farmers Carry
1:08
0:22 0:46
B7 · 100m Sandbag Lunges
0:58
0:20 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:20 ahead

Elsewhere

The board

Individual Open · Women at Copenhagen 2026

See this race on page 4
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797