The race, in three figures
The race, in words
In the Open division at Copenhagen 2026, Andrea Marschall crossed the line in 1:22:38: 170th of 797 women, faster than 79% of the field.
The sandbag lunges were where this race was made, 0:39 ahead of the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:18Running 1 7:22v median −0:48
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Block 02 7:26Running 2 4:36v median −0:34
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Block 03 9:50Running 3 4:44v median −0:39
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Block 04 10:47Running 4 4:48v median −0:37
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Block 05 9:46Running 5 4:45v median −0:47
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Block 06 6:40Running 6 4:41v median −0:45
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Block 07 8:46Running 7 4:39v median −0:45
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Block 08 10:50Running 8 4:58v median −0:48
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 786
A pace, not a person: at every mat, the middle of the 786 women who finished.