The race, in three figures
The race, in words
Rebecca Greyling finished 179th of 797 women in the Open division at Copenhagen 2026, in 1:23:04, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 1:07 on the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
An improvement of 6:22 on Stockholm 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:29Running 1 7:36v median −0:34
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Block 02 7:21Running 2 4:48v median −0:22
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Block 03 10:23Running 3 5:17v median −0:06
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Block 04 10:33Running 4 5:03v median −0:22
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Block 05 10:16Running 5 5:00v median −0:32
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Block 06 6:40Running 6 4:37v median −0:49
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Block 07 8:24Running 7 4:45v median −0:39
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Block 08 11:05Running 8 5:13v median −0:33
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 786
A pace, not a person: at every mat, the middle of the 786 women who finished.