The race, in three figures
The race, in words
Sophie Girvall finished 284th of 797 women in the Open division at Copenhagen 2026, in 1:28:01, faster than 64% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 54% on the runs. The sandbag lunges were the standout, 1:26 quicker than the median and 42nd of 797.
That was 1:41 off the time at Stockholm 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:18Running 1 8:08v median −0:02
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Block 02 7:29Running 2 4:56v median −0:14
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Block 03 9:06Running 3 5:12v median −0:11
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Block 04 11:46Running 4 5:26v median +0:01
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Block 05 10:50Running 5 5:30v median −0:02
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Block 06 8:05Running 6 5:32v median +0:06
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Block 07 8:37Running 7 5:17v median −0:07
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Block 08 11:09Running 8 5:52v median +0:06
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Women · n = 786
A pace, not a person: at every mat, the middle of the 786 women who finished.