The race, in three figures
The race, in words
In the Open division at Copenhagen 2026, Ditte Larsen crossed the line in 1:29:11: 314th of 797 women, faster than 61% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the sandbag lunges: 1:02 on the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
The field ran 1:24 faster at Copenhagen 2026 than at Hamburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:12Running 1 8:17v median +0:07
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Block 02 7:54Running 2 5:16v median +0:06
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Block 03 9:55Running 3 5:25v median +0:02
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Block 04 12:55Running 4 5:42v median +0:17
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Block 05 10:56Running 5 5:42v median +0:10
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Block 06 6:58Running 6 5:26v median +0:00
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Block 07 9:08Running 7 5:24v median +0:00
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Block 08 11:30Running 8 5:49v median +0:03
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 786
A pace, not a person: at every mat, the middle of the 786 women who finished.