The race, in three figures
The race, in words
1:29:13 at Copenhagen 2026 put Sofie Molin 315th of 797 women in the Open division, ahead of 61% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 31% on the runs. The burpee broad jumps were where this race was made, 2:04 ahead of the median. Paced to finish: the second half went 5:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:03Running 1 8:45v median +0:35
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Block 02 9:30Running 2 7:25v median +2:15
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Block 03 11:47Running 3 5:20v median −0:03
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Block 04 9:29Running 4 5:11v median −0:14
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Block 05 12:47Running 5 7:38v median +2:06
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Block 06 6:47Running 6 5:12v median −0:14
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Block 07 8:12Running 7 5:06v median −0:18
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Block 08 10:08Running 8 5:48v median +0:02
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 786
A pace, not a person: at every mat, the middle of the 786 women who finished.