The race, in three figures
The race, in words
In the Open division at Copenhagen 2026, Malene Heby crossed the line in 1:29:21: 320th of 797 women, faster than 60% of the field.
Nowhere gained more than the burpee broad jumps: 0:41 on the median. If there was time left out there, it was on the sandbag lunges, 0:41 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:06Running 1 8:04v median −0:06
-
Block 02 7:55Running 2 5:14v median +0:04
-
Block 03 10:10Running 3 5:25v median +0:02
-
Block 04 11:07Running 4 5:26v median +0:01
-
Block 05 10:32Running 5 5:27v median −0:05
-
Block 06 7:30Running 6 5:23v median −0:03
-
Block 07 10:59Running 7 5:32v median +0:08
-
Block 08 11:31Running 8 5:51v median +0:05
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 786
A pace, not a person: at every mat, the middle of the 786 women who finished.