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Denmark / Copenhagen 2026 / Individual Open · Women / Season 8 (2025/26)

Therese Fast

SWE W 30-34 n = 797
Finish · net time
1:31:09
−1:53 v median 1:33:02
Women
356/797
30-34
73/168
Field beaten
55%

The race, in three figures

Field beaten
57%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
331/797
Rank
Biggest loss
50m Sled Pull
+0:43
v median
581/797
Rank

The race, in words

In the Open division at Copenhagen 2026, Therese Fast crossed the line in 1:31:09: 356th of 797 women, faster than 55% of the field.

On the sled pull the field had the edge, by 0:43. Stronger after halfway: 1:30 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:32
    Running 1 8:06
    v median −0:04
    1000m SkiErg 5:26
    v median +0:12
  2. Block 02 7:47
    Running 2 5:01
    v median −0:09
    50m Sled Push 2:46
    v median −0:03
  3. Block 03 11:18
    Running 3 5:20
    v median −0:03
    50m Sled Pull 5:58
    v median +0:43
  4. Block 04 11:21
    Running 4 5:22
    v median −0:03
    80m Burpee Broad Jump 5:59
    v median −0:23
  5. Block 05 10:48
    Running 5 5:18
    v median −0:14
    1000m Row 5:30
    v median +0:08
  6. Block 06 7:27
    Running 6 5:13
    v median −0:13
    200m Farmers Carry 2:14
    v median −0:01
  7. Block 07 9:47
    Running 7 5:19
    v median −0:05
    100m Sandbag Lunges 4:28
    v median −0:18
  8. Block 08 12:08
    Running 8 5:45
    v median −0:01
    Wall Balls 6:23
    v median +0:06

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:57
0:37 0:20
B2 · 50m Sled Push
0:54
0:31 0:23
B3 · 50m Sled Pull
0:49
0:27 0:22
B4 · 80m Burpee Broad Jump
1:09
0:36 0:33
B5 · 1000m Row
1:03
0:10 0:53
B6 · 200m Farmers Carry
1:09
0:16 0:53
B7 · 100m Sandbag Lunges
1:08
0:22 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:52 ahead

Elsewhere

The board

Individual Open · Women at Copenhagen 2026

See this race on page 9
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797