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Copenhagen / HYROX / Season 8 (2025/26)

Nathalie Ryhnell

SWE W 30-34 n = 797
Finish · net time
1:32:17
−0:45 v median 1:33:02
Women
379/797
30-34
80/168
Field beaten
52%

The race, in three figures

Field beaten
42%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
260/797
Rank
Biggest loss
1000m Row
+0:03
v median
447/797
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:02
    Running 1 8:50
    v median +0:40
    1000m SkiErg 5:12
    v median −0:02
  2. Block 02 7:46
    Running 2 5:19
    v median +0:09
    50m Sled Push 2:27
    v median −0:22
  3. Block 03 10:30
    Running 3 5:41
    v median +0:18
    50m Sled Pull 4:49
    v median −0:26
  4. Block 04 11:43
    Running 4 5:39
    v median +0:14
    80m Burpee Broad Jump 6:04
    v median −0:18
  5. Block 05 11:15
    Running 5 5:50
    v median +0:18
    1000m Row 5:25
    v median +0:03
  6. Block 06 7:37
    Running 6 5:31
    v median +0:05
    200m Farmers Carry 2:06
    v median −0:09
  7. Block 07 10:11
    Running 7 5:43
    v median +0:19
    100m Sandbag Lunges 4:28
    v median −0:18
  8. Block 08 11:37
    Running 8 5:40
    v median −0:06
    Wall Balls 5:57
    v median −0:20

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
1:00
0:38 0:22
B2 · 50m Sled Push
1:20
0:32 0:48
B3 · 50m Sled Pull
0:58
0:30 0:28
B4 · 80m Burpee Broad Jump
1:04
0:24 0:40
B5 · 1000m Row
1:03
0:09 0:54
B6 · 200m Farmers Carry
1:02
0:17 0:45
B7 · 100m Sandbag Lunges
1:16
0:17 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:44 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797