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Denmark / Copenhagen 2026 / Individual Open · Women / Season 8 (2025/26)

Anne Sofie Nedergaard

DEN W 30-34 n = 797
Finish · net time
1:33:00
−0:02 v median 1:33:02
Women
398/797
30-34
82/168
Field beaten
50%

The race, in three figures

Field beaten
31%
Runs
72%
Stations
Biggest gain
Wall Balls
−2:18
v median
18/797
Rank
Biggest loss
50m Sled Pull
+0:45
v median
586/797
Rank

The race, in words

1:33:00 at Copenhagen 2026 put Anne Sofie Nedergaard 398th of 797 women in the Open division, ahead of 50% of the field.

A station race more than a running one: 72% of the field beaten on the stations, against 31% on the runs. The wall balls were the standout, 2:18 quicker than the median and 18th of 797. Stronger after halfway: 7:15 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:48
    Running 1 9:33
    v median +1:23
    1000m SkiErg 5:15
    v median +0:01
  2. Block 02 8:32
    Running 2 5:50
    v median +0:40
    50m Sled Push 2:42
    v median −0:07
  3. Block 03 12:01
    Running 3 6:01
    v median +0:38
    50m Sled Pull 6:00
    v median +0:45
  4. Block 04 12:21
    Running 4 6:12
    v median +0:47
    80m Burpee Broad Jump 6:09
    v median −0:13
  5. Block 05 11:13
    Running 5 6:03
    v median +0:31
    1000m Row 5:10
    v median −0:12
  6. Block 06 7:46
    Running 6 5:48
    v median +0:22
    200m Farmers Carry 1:58
    v median −0:17
  7. Block 07 9:40
    Running 7 5:35
    v median +0:11
    100m Sandbag Lunges 4:05
    v median −0:41
  8. Block 08 9:29
    Running 8 5:30
    v median −0:16
    Wall Balls 3:59
    v median −2:18

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
1:09
0:43 0:26
B2 · 50m Sled Push
0:57
0:37 0:20
B3 · 50m Sled Pull
0:53
0:33 0:20
B4 · 80m Burpee Broad Jump
0:58
0:26 0:32
B5 · 1000m Row
1:09
0:10 0:59
B6 · 200m Farmers Carry
0:59
0:18 0:41
B7 · 100m Sandbag Lunges
1:11
0:22 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:01 ahead

Elsewhere

The board

Individual Open · Women at Copenhagen 2026

See this race on page 11
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797