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Copenhagen / HYROX / Season 8 (2025/26)

Emma Elizabeth Jølvig

DEN W 16-24 n = 797
Finish · net time
1:36:20
+3:18 v median 1:33:02
Women
473/797
16-24
82/147
Field beaten
41%

The race, in three figures

Field beaten
51%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
229/797
Rank
Biggest loss
50m Sled Pull
+2:01
v median
722/797
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:39
    Running 1 8:47
    v median +0:37
    1000m SkiErg 5:52
    v median +0:38
  2. Block 02 8:11
    Running 2 5:25
    v median +0:15
    50m Sled Push 2:46
    v median −0:03
  3. Block 03 13:11
    Running 3 5:55
    v median +0:32
    50m Sled Pull 7:16
    v median +2:01
  4. Block 04 11:15
    Running 4 5:22
    v median −0:03
    80m Burpee Broad Jump 5:53
    v median −0:29
  5. Block 05 11:05
    Running 5 5:25
    v median −0:07
    1000m Row 5:40
    v median +0:18
  6. Block 06 7:15
    Running 6 5:12
    v median −0:14
    200m Farmers Carry 2:03
    v median −0:12
  7. Block 07 9:17
    Running 7 5:05
    v median −0:19
    100m Sandbag Lunges 4:12
    v median −0:34
  8. Block 08 12:32
    Running 8 5:23
    v median −0:23
    Wall Balls 7:09
    v median +0:52

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
1:03
0:39 0:24
B2 · 50m Sled Push
0:53
0:32 0:21
B3 · 50m Sled Pull
1:24
0:31 0:53
B4 · 80m Burpee Broad Jump
1:19
0:22 0:57
B5 · 1000m Row
1:29
0:11 1:18
B6 · 200m Farmers Carry
1:16
0:19 0:57
B7 · 100m Sandbag Lunges
1:38
0:24 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:19 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797