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Copenhagen / HYROX / Season 8 (2025/26)

Mille Lindberg Rasmussen

DEN W 16-24 n = 797
Finish · net time
1:36:27
+3:25 v median 1:33:02
Women
480/797
16-24
85/147
Field beaten
40%

The race, in three figures

Field beaten
54%
Runs
31%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
295/797
Rank
Biggest loss
100m Sandbag Lunges
+2:31
v median
712/797
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:24
    Running 1 8:18
    v median +0:08
    1000m SkiErg 5:06
    v median −0:08
  2. Block 02 8:14
    Running 2 5:00
    v median −0:10
    50m Sled Push 3:14
    v median +0:25
  3. Block 03 10:26
    Running 3 5:09
    v median −0:14
    50m Sled Pull 5:17
    v median +0:02
  4. Block 04 12:20
    Running 4 5:16
    v median −0:09
    80m Burpee Broad Jump 7:04
    v median +0:42
  5. Block 05 10:46
    Running 5 5:20
    v median −0:12
    1000m Row 5:26
    v median +0:04
  6. Block 06 8:00
    Running 6 5:26
    v median +0:00
    200m Farmers Carry 2:34
    v median +0:19
  7. Block 07 12:51
    Running 7 5:34
    v median +0:10
    100m Sandbag Lunges 7:17
    v median +2:31
  8. Block 08 12:34
    Running 8 5:53
    v median +0:07
    Wall Balls 6:41
    v median +0:24

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
1:02
0:39 0:23
B2 · 50m Sled Push
0:53
0:35 0:18
B3 · 50m Sled Pull
0:50
0:32 0:18
B4 · 80m Burpee Broad Jump
1:01
0:35 0:26
B5 · 1000m Row
1:15
0:18 0:57
B6 · 200m Farmers Carry
1:19
0:25 0:54
B7 · 100m Sandbag Lunges
1:36
0:37 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:26 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797