The race, in three figures
The race, in words
Mille Lindberg Rasmussen finished 480th of 797 women in the Open division at Copenhagen 2026, in 1:36:27.
Legs and stations told different stories: 54% of the field beaten on the runs, 31% on the stations. The sandbag lunges cost the most time: 2:31 slower than the median. The race faded late: the second half went 3:04 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:24Running 1 8:18v median +0:08
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Block 02 8:14Running 2 5:00v median −0:10
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Block 03 10:26Running 3 5:09v median −0:14
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Block 04 12:20Running 4 5:16v median −0:09
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Block 05 10:46Running 5 5:20v median −0:12
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Block 06 8:00Running 6 5:26v median +0:00
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Block 07 12:51Running 7 5:34v median +0:10
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Block 08 12:34Running 8 5:53v median +0:07
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 786
A pace, not a person: at every mat, the middle of the 786 women who finished.