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Copenhagen / HYROX / Season 8 (2025/26)

Nadia Elmsted

DEN W 40-44 n = 797
Finish · net time
1:37:09
+4:07 v median 1:33:02
Women
495/797
40-44
48/83
Field beaten
38%

The race, in three figures

Field beaten
44%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
272/797
Rank
Biggest loss
100m Sandbag Lunges
+2:27
v median
709/797
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:37
    Running 1 8:35
    v median +0:25
    1000m SkiErg 5:02
    v median −0:12
  2. Block 02 8:36
    Running 2 5:20
    v median +0:10
    50m Sled Push 3:16
    v median +0:27
  3. Block 03 10:16
    Running 3 5:25
    v median +0:02
    50m Sled Pull 4:51
    v median −0:24
  4. Block 04 12:33
    Running 4 5:33
    v median +0:08
    80m Burpee Broad Jump 7:00
    v median +0:38
  5. Block 05 10:56
    Running 5 5:31
    v median −0:01
    1000m Row 5:25
    v median +0:03
  6. Block 06 8:03
    Running 6 5:35
    v median +0:09
    200m Farmers Carry 2:28
    v median +0:13
  7. Block 07 12:51
    Running 7 5:38
    v median +0:14
    100m Sandbag Lunges 7:13
    v median +2:27
  8. Block 08 12:51
    Running 8 6:10
    v median +0:24
    Wall Balls 6:41
    v median +0:24

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
1:03
0:40 0:23
B2 · 50m Sled Push
0:59
0:40 0:19
B3 · 50m Sled Pull
0:51
0:31 0:20
B4 · 80m Burpee Broad Jump
1:07
0:34 0:33
B5 · 1000m Row
0:54
0:09 0:45
B6 · 200m Farmers Carry
1:14
0:22 0:52
B7 · 100m Sandbag Lunges
1:26
0:31 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797