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Copenhagen / HYROX / Season 8 (2025/26)

Gisela Lillman

SWE W 45-49 n = 797
Finish · net time
1:42:22
+9:20 v median 1:33:02
Women
590/797
45-49
43/62
Field beaten
26%

The race, in three figures

Field beaten
24%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
248/797
Rank
Biggest loss
100m Sandbag Lunges
+1:36
v median
650/797
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:48
    Running 1 8:30
    v median +0:20
    1000m SkiErg 5:18
    v median +0:04
  2. Block 02 8:42
    Running 2 5:31
    v median +0:21
    50m Sled Push 3:11
    v median +0:22
  3. Block 03 10:43
    Running 3 5:38
    v median +0:15
    50m Sled Pull 5:05
    v median −0:10
  4. Block 04 12:25
    Running 4 5:42
    v median +0:17
    80m Burpee Broad Jump 6:43
    v median +0:21
  5. Block 05 14:30
    Running 5 8:54
    v median +3:22
    1000m Row 5:36
    v median +0:14
  6. Block 06 7:44
    Running 6 5:40
    v median +0:14
    200m Farmers Carry 2:04
    v median −0:11
  7. Block 07 12:29
    Running 7 6:07
    v median +0:43
    100m Sandbag Lunges 6:22
    v median +1:36
  8. Block 08 13:05
    Running 8 6:03
    v median +0:17
    Wall Balls 7:02
    v median +0:45

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:02
0:37 0:25
B2 · 50m Sled Push
1:17
0:34 0:43
B3 · 50m Sled Pull
1:26
0:25 1:01
B4 · 80m Burpee Broad Jump
1:12
0:24 0:48
B5 · 1000m Row
1:07
0:18 0:49
B6 · 200m Farmers Carry
1:29
0:13 1:16
B7 · 100m Sandbag Lunges
1:32
0:25 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:21 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797