The race, in three figures
Field beaten
31%
Runs
14%
Stations
Biggest gain
1000m Row
+0:11
v median
525/797
Rank
Biggest loss
80m Burpee Broad Jump
+3:25
v median
729/797
Rank
The race, in words
1:49:21 at Copenhagen 2026 put Helena Kaagaard 648th of 797 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:25 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:36Running 1 8:30v median +0:20
-
Block 02 9:00Running 2 5:34v median +0:24
-
Block 03 12:08Running 3 5:49v median +0:26
-
Block 04 15:44Running 4 5:57v median +0:32
-
Block 05 11:58Running 5 6:25v median +0:53
-
Block 06 8:14Running 6 5:43v median +0:17
-
Block 07 12:33Running 7 5:49v median +0:25
-
Block 08 15:25Running 8 6:41v median +0:55
Roxzone, per block
Approach · Exit 9:51
B1 · 1000m SkiErg
1:15
0:43
0:32
B2 · 50m Sled Push
1:17
0:44
0:33
B3 · 50m Sled Pull
1:18
0:45
0:33
B4 · 80m Burpee Broad Jump
1:14
0:31
0:43
B5 · 1000m Row
1:26
0:20
1:06
B6 · 200m Farmers Carry
1:39
0:39
1:00
B7 · 100m Sandbag Lunges
1:41
0:32
1:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 786
A pace, not a person: at every mat, the middle of the 786 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:20 behind
Elsewhere
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797