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Denmark / Copenhagen 2026 / Individual Open · Women / Season 8 (2025/26)

sofie granrud

NOR W 16-24 n = 797
Finish · net time
1:50:22
+17:20 v median 1:33:02
Women
656/797
16-24
123/147
Field beaten
18%

The race, in three figures

Field beaten
19%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
522/797
Rank
Biggest loss
1000m Row
+2:02
v median
796/797
Rank

The race, in words

sofie granrud finished 656th of 797 women in the Open division at Copenhagen 2026, in 1:50:22.

The row cost the most time: 2:02 slower than the median. 10:39 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:17
    Running 1 9:29
    v median +1:19
    1000m SkiErg 5:48
    v median +0:34
  2. Block 02 9:29
    Running 2 6:06
    v median +0:56
    50m Sled Push 3:23
    v median +0:34
  3. Block 03 12:56
    Running 3 6:30
    v median +1:07
    50m Sled Pull 6:26
    v median +1:11
  4. Block 04 14:02
    Running 4 6:32
    v median +1:07
    80m Burpee Broad Jump 7:30
    v median +1:08
  5. Block 05 13:54
    Running 5 6:30
    v median +0:58
    1000m Row 7:24
    v median +2:02
  6. Block 06 8:48
    Running 6 6:19
    v median +0:53
    200m Farmers Carry 2:29
    v median +0:14
  7. Block 07 11:44
    Running 7 6:23
    v median +0:59
    100m Sandbag Lunges 5:21
    v median +0:35
  8. Block 08 13:41
    Running 8 6:43
    v median +0:57
    Wall Balls 6:58
    v median +0:41

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:15
0:46 0:29
B2 · 50m Sled Push
1:22
0:51 0:31
B3 · 50m Sled Pull
1:17
0:35 0:42
B4 · 80m Burpee Broad Jump
1:07
0:26 0:41
B5 · 1000m Row
1:39
0:14 1:25
B6 · 200m Farmers Carry
1:46
0:21 1:25
B7 · 100m Sandbag Lunges
2:11
0:34 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:21 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2026

See this race on page 17
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797