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Denmark / Copenhagen 2026 / Individual Open · Women / Season 8 (2025/26)

Sanne Bondo Lund Nielsen

DEN W 40-44 n = 797
Finish · net time
1:54:04
+21:02 v median 1:33:02
Women
691/797
40-44
73/83
Field beaten
13%

The race, in three figures

Field beaten
12%
Runs
18%
Stations
Biggest gain
1000m Row
+0:13
v median
556/797
Rank
Biggest loss
100m Sandbag Lunges
+3:25
v median
752/797
Rank

The race, in words

1:54:04 at Copenhagen 2026 put Sanne Bondo Lund Nielsen 691st of 797 women in the Open division.

The sandbag lunges cost the most time: 3:25 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:41
    Running 1 10:03
    v median +1:53
    1000m SkiErg 5:38
    v median +0:24
  2. Block 02 9:56
    Running 2 6:41
    v median +1:31
    50m Sled Push 3:15
    v median +0:26
  3. Block 03 12:33
    Running 3 6:40
    v median +1:17
    50m Sled Pull 5:53
    v median +0:38
  4. Block 04 15:23
    Running 4 6:43
    v median +1:18
    80m Burpee Broad Jump 8:40
    v median +2:18
  5. Block 05 12:21
    Running 5 6:46
    v median +1:14
    1000m Row 5:35
    v median +0:13
  6. Block 06 9:27
    Running 6 6:43
    v median +1:17
    200m Farmers Carry 2:44
    v median +0:29
  7. Block 07 14:47
    Running 7 6:36
    v median +1:12
    100m Sandbag Lunges 8:11
    v median +3:25
  8. Block 08 14:39
    Running 8 7:06
    v median +1:20
    Wall Balls 7:33
    v median +1:16

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:14
0:46 0:28
B2 · 50m Sled Push
1:21
0:45 0:36
B3 · 50m Sled Pull
0:53
0:30 0:23
B4 · 80m Burpee Broad Jump
1:29
0:43 0:46
B5 · 1000m Row
1:21
0:12 1:09
B6 · 200m Farmers Carry
1:39
0:18 1:21
B7 · 100m Sandbag Lunges
1:28
0:21 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:03 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2026

See this race on page 18
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797