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Copenhagen / HYROX / Season 8 (2025/26)

Ellen Nilssen

DEN W 25-29 n = 797
Finish · net time
1:54:31
+21:29 v median 1:33:02
Women
697/797
25-29
153/167
Field beaten
13%

The race, in three figures

Field beaten
14%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
658/797
Rank
Biggest loss
50m Sled Pull
+4:23
v median
795/797
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:24
    Running 1 10:46
    v median +2:36
    1000m SkiErg 5:38
    v median +0:24
  2. Block 02 10:04
    Running 2 6:34
    v median +1:24
    50m Sled Push 3:30
    v median +0:41
  3. Block 03 16:15
    Running 3 6:37
    v median +1:14
    50m Sled Pull 9:38
    v median +4:23
  4. Block 04 14:50
    Running 4 6:48
    v median +1:23
    80m Burpee Broad Jump 8:02
    v median +1:40
  5. Block 05 12:34
    Running 5 6:40
    v median +1:08
    1000m Row 5:54
    v median +0:32
  6. Block 06 8:56
    Running 6 6:16
    v median +0:50
    200m Farmers Carry 2:40
    v median +0:25
  7. Block 07 12:32
    Running 7 6:20
    v median +0:56
    100m Sandbag Lunges 6:12
    v median +1:26
  8. Block 08 14:23
    Running 8 6:36
    v median +0:50
    Wall Balls 7:47
    v median +1:30

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:17
0:47 0:30
B2 · 50m Sled Push
1:01
0:38 0:23
B3 · 50m Sled Pull
0:57
0:34 0:23
B4 · 80m Burpee Broad Jump
1:19
0:33 0:46
B5 · 1000m Row
1:18
0:10 1:08
B6 · 200m Farmers Carry
1:21
0:20 1:01
B7 · 100m Sandbag Lunges
1:30
0:28 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:30 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797