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Copenhagen / HYROX / Season 8 (2025/26)

Ava Holohan

DEN W 16-24 n = 797
Finish · net time
2:04:45
+31:43 v median 1:33:02
Women
741/797
16-24
137/147
Field beaten
7%

The race, in three figures

Field beaten
29%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:39
v median
745/797
Rank
Biggest loss
Wall Balls
+9:31
v median
790/797
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:50
    Running 1 7:57
    v median −0:13
    1000m SkiErg 5:53
    v median +0:39
  2. Block 02 11:31
    Running 2 5:30
    v median +0:20
    50m Sled Push 6:01
    v median +3:12
  3. Block 03 16:42
    Running 3 6:17
    v median +0:54
    50m Sled Pull 10:25
    v median +5:10
  4. Block 04 12:52
    Running 4 5:36
    v median +0:11
    80m Burpee Broad Jump 7:16
    v median +0:54
  5. Block 05 13:32
    Running 5 6:17
    v median +0:45
    1000m Row 7:15
    v median +1:53
  6. Block 06 9:43
    Running 6 5:47
    v median +0:21
    200m Farmers Carry 3:56
    v median +1:41
  7. Block 07 14:32
    Running 7 6:20
    v median +0:56
    100m Sandbag Lunges 8:12
    v median +3:26
  8. Block 08 23:04
    Running 8 7:16
    v median +1:30
    Wall Balls 15:48
    v median +9:31

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:56
0:36 0:20
B2 · 50m Sled Push
1:09
0:47 0:22
B3 · 50m Sled Pull
0:50
0:33 0:17
B4 · 80m Burpee Broad Jump
0:57
0:39 0:18
B5 · 1000m Row
1:29
0:16 1:13
B6 · 200m Farmers Carry
1:53
0:53 1:00
B7 · 100m Sandbag Lunges
1:57
0:42 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 31:44 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797