Skip to content
Sign in Sign up
Copenhagen / HYROX / Season 8 (2025/26)

Ingela Fridlund

SWE W 55-59 n = 797
Finish · net time
2:08:13
+35:11 v median 1:33:02
Women
753/797
55-59
19/22
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
640/797
Rank
Biggest loss
100m Sandbag Lunges
+3:43
v median
760/797
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:17
    Running 1 9:42
    v median +1:32
    1000m SkiErg 5:35
    v median +0:21
  2. Block 02 9:56
    Running 2 6:14
    v median +1:04
    50m Sled Push 3:42
    v median +0:53
  3. Block 03 13:32
    Running 3 6:42
    v median +1:19
    50m Sled Pull 6:50
    v median +1:35
  4. Block 04 16:46
    Running 4 6:42
    v median +1:17
    80m Burpee Broad Jump 10:04
    v median +3:42
  5. Block 05 13:25
    Running 5 7:25
    v median +1:53
    1000m Row 6:00
    v median +0:38
  6. Block 06 10:40
    Running 6 7:53
    v median +2:27
    200m Farmers Carry 2:47
    v median +0:32
  7. Block 07 16:09
    Running 7 7:40
    v median +2:16
    100m Sandbag Lunges 8:29
    v median +3:43
  8. Block 08 20:36
    Running 8 11:11
    v median +5:25
    Wall Balls 9:25
    v median +3:08

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:20
0:50 0:30
B2 · 50m Sled Push
1:32
0:49 0:43
B3 · 50m Sled Pull
1:25
0:40 0:45
B4 · 80m Burpee Broad Jump
1:29
0:37 0:52
B5 · 1000m Row
1:46
0:25 1:21
B6 · 200m Farmers Carry
1:45
0:37 1:08
B7 · 100m Sandbag Lunges
2:43
0:56 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:12 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797