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Copenhagen / HYROX / Season 8 (2025/26)

Nieske Hiemstra

NED W 30-34 n = 797
Finish · net time
2:09:28
+36:26 v median 1:33:02
Women
760/797
30-34
159/168
Field beaten
5%

The race, in three figures

Field beaten
15%
Runs
3%
Stations
Biggest gain
1000m Row
+0:37
v median
699/797
Rank
Biggest loss
80m Burpee Broad Jump
+9:35
v median
792/797
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:18
    Running 1 10:11
    v median +2:01
    1000m SkiErg 6:07
    v median +0:53
  2. Block 02 10:15
    Running 2 6:13
    v median +1:03
    50m Sled Push 4:02
    v median +1:13
  3. Block 03 13:26
    Running 3 6:26
    v median +1:03
    50m Sled Pull 7:00
    v median +1:45
  4. Block 04 22:19
    Running 4 6:22
    v median +0:57
    80m Burpee Broad Jump 15:57
    v median +9:35
  5. Block 05 12:21
    Running 5 6:22
    v median +0:50
    1000m Row 5:59
    v median +0:37
  6. Block 06 10:11
    Running 6 6:22
    v median +0:56
    200m Farmers Carry 3:49
    v median +1:34
  7. Block 07 14:38
    Running 7 6:35
    v median +1:11
    100m Sandbag Lunges 8:03
    v median +3:17
  8. Block 08 19:33
    Running 8 7:34
    v median +1:48
    Wall Balls 11:59
    v median +5:42

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
1:13
0:46 0:27
B2 · 50m Sled Push
1:11
0:40 0:31
B3 · 50m Sled Pull
1:18
0:49 0:29
B4 · 80m Burpee Broad Jump
1:30
0:30 1:00
B5 · 1000m Row
1:22
0:10 1:12
B6 · 200m Farmers Carry
1:27
0:26 1:01
B7 · 100m Sandbag Lunges
2:33
0:49 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:27 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797