The race, in three figures
Field beaten
99%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
2/367
Rank
Biggest loss
1000m Row
−0:16
v median
45/367
Rank
The race, in words
A top 10% finish for Lukas Wrobel & Emil Albrechtsen at Copenhagen 2026: 53:58, 4th of 367 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:13 quicker than the median and 2nd of 367. Quick through the roxzone: 3:41, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 5:11v median −1:26
-
Block 02 5:04Running 2 3:10v median −0:56
-
Block 03 6:23Running 3 3:17v median −1:11
-
Block 04 5:13Running 4 3:18v median −1:06
-
Block 05 7:20Running 5 3:24v median −1:04
-
Block 06 4:38Running 6 3:22v median −1:04
-
Block 07 5:37Running 7 3:24v median −1:04
-
Block 08 7:22Running 8 3:32v median −1:05
Roxzone, per block
Approach · Exit 3:41
B1 · 1000m SkiErg
0:39
0:25
0:14
B2 · 50m Sled Push
0:33
0:21
0:12
B3 · 50m Sled Pull
0:26
0:15
0:11
B4 · 80m Burpee Broad Jump
0:25
0:15
0:10
B5 · 1000m Row
0:33
0:06
0:27
B6 · 200m Farmers Carry
0:34
0:07
0:27
B7 · 100m Sandbag Lunges
0:32
0:11
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 361
A pace, not a person: at every mat, the middle of the 361 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:43 ahead
Elsewhere
Source Official
Event
Copenhagen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1377
Measured against
Men · n = 367